3 Things Impacting Your Indoor Air Quality Posted May 2, 2016 Air Quality The term “air pollution” typically makes you think of the air outdoors. In reality, indoor air quality can be just as poor as outdoor air. It makes sense. We are spending additional time indoors and our residences are becoming more energy-efficient, which means homes are air tight and capturing contaminants inside. You ought to know what’s negatively affecting your indoor air quality to help make it better. Here are three frequent problems with your indoor air quality. 1. Humidity Levels Managing humidity levels can be tricky. Too much humidity can assist with the growth of mold, mildew and bacteria. Small amounts of humidity can hurt your mucous membranes and increase the likelihood of contracting a cold or flu and increase other respiratory problems. Plus, your home’s furniture and woodwork can be impaired by both low and high humidity levels. Lucky for you, you can balance your home’s humidity levels with humidifiers and dehumidifiers. 2. Allergens The most frequent indoor allergen is dust mites. As a matter of fact, their droppings are one of the most frequent causes of asthma and allergy symptoms. Since dust mites are attracted to pillows and bedding, your bedroom is a sanctuary for allergens. Another big factor is pet dander. So, if your pets sleep your bedroom, even more allergens are building up. You can reduce the number of allergens in your bedroom by washing your bedding often and using a vacuum with a HEPA filter. You can take removing allergens to a new level with a whole-home air filtration system. A professional from Arnold's Air Conditioning of South Florida Inc can explain all your options and help you select the perfect system for your needs. 3. Household Chemicals and Odors While it seems logical to mask bad household smells with air fresheners, they can actually cause health issues—like eye, throat and lung irritation—due to the chemicals used. This is also true for lots of household cleaners. Plus, these dangers create greater threat to children and elderly people with respiratory issues. These health risks are even more reason to look into a Lennox® whole-home filtration system. The air in your house should contribute to your health, not hurt it. We want to provide our expertise to ensure you have the best indoor air quality possible. To schedule an in-home air assessment or get more information about indoor air quality, call us at 772-205-3269.